Yoga & Interval Strength Training Fusion
special sneak peak event
with Bonnie Giuliano and Rachel Haley
9am class-10am sauna and refreshments
Round out your fitness routine and condition your yoga practice through a dynamic interval program incorporating yoga posturing. We get brave and we get vulnerable by accessing a whole body and heart approach to strength and mindful movement. The program is accessible and adaptable to all- join us for this introduction.
SPACE LIMITED!!!! REGISTER BELOW