Now is the time! This day retreat will wake us to the sacredness of suffering - the path of liberation. Using Heart of Wisdom practices we will walk through our self-created fire and presence the simple extraordinary ordinariness of being human. Humility, vulnerability...the wholeness of surrendering to everyday life, just as it is.
Gentle Yoga, meditation, journaling, reflection, and discussion will be our vehicles for exploration. Vegetarian dinner provided.
Facilitated by Kathy Abeyatunge (Won l Yeon) Won Buddhist Practitioner/studying lay Minister. Trained in Sacred Circle and a certified Waldorf teacher and Rachel Haley, 500HR RYT.
Held at the Won Dharma Center 361 State Route 23, Claverack, NY 12513