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Join us for a transformative 6 days/7 nights on the Azuero Peninsula of Panama.  Daily yoga classes, workshops, and beautiful meals create the foundation for this opportunity to untangle from life.  The pace will be slow, allowing space to become quiet and nurture the bits of ourselves that speak too softly in our day to day.  If seeking more action, every day can be filled with surfing, hiking, horseback riding, kayaking, and many other active possibilities. 

Set at Eco Venao, a 346 acre reforestation project and eco-lodge, the retreat offers a place to "Re-wild" or reset our bodies, minds, and souls to a rhythm we know deeply from our primal existence.  The rustic beauty of Eco Venao appeals to all travelers and seekers, offering luxury amenities, eco-tourist activities, and surfer charm.  The resort is secluded but a short walk away from restaurants, shops, and nightlife. 

Daily Schedule

7-10am Light Breakfast

8am Sadhana and Meditation

10am Vinyasa Flow Yoga Class

12-2 Lunch

12-4 Unwind & Re-wild: Hiking, Surfing, Snorkling, Sleeping, etc...

5 Evening Gentle Flow/Restorative Yoga

7 Dinner

8 Optional Workshops

Cost per person is $1830 for 6 days and 7 nights (does not include airfare to Panama, but does include transportation from airport).  Accommodations will be based on individual needs- shared rooms/beds, single beds, single rooms.  Meals are included but not alcoholic drinks.  For more information please CONTACT us.  Registration below.

Our Facilitators:

Rossie Pope-Meyer is a Panamanian-American living the Hudson Valley. She is a Nutritionist, educator and food justice advocate. She is a dedicated yoga student, avid adventurer, and mama of two that follows the sun.  Rossie is passionate about organizing and developing around food, farming, and health.



Rachel Haley, 500hr RYT. Drawing on a background in women's health and somatic healing, Rachel combines the wisdom of the traditional yoga systems including Kundalini, Tantra, Bhakti,  Ashtanga, and Iyengar schools with medicine from dance, shamanistic ritual, mysticism, mythology, and visualization.  The energetic focus of the practice is grounded in extensive knowledge and attention to body mechanics and alignment in asana. Her teaching style is versatile and can easily apply knowledge to the individuals and groups specific needs. 


Unwind & Re-Wild: Eco Venao Panama
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BALANCE Unwind and Re-Wild: Eco Venao Panama
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Unwind & Rewild Special PROMO
1,730.00 1,830.00
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