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SoULstice Restore and Ignite: Restorative Yoga & Acu-Sound Therapy

 

Restorative Yoga with Rachel Haley

Sound Therapy and Acupuncture with Lev and Sarah Natan

 www.themedicinetree.com/mettabee 

Settle into the darkest time of the year with restorative yoga that will pull us into our own light that lives inside of us.  The practice will be gentle but expansive using breath work, meditation, sound therapy and solstice point acupressure and acupuncture. Drawing on the energy of the winter solstice, we will complete our time with a circle gathering around the fire.  Our time will be a release, a realignment with the season and cycles as well as reminder of our own burning brilliance, even in the dark.  

Friday, Dec 22, 6-8pm

By Suggested Donation $20-$45 

Mettabee Farm 551 Harlemville Rd., Hillsdale NY 12529

Mettabeefarm.com

Please Pre-register below

REGISTRATION

If wishing to pay by Credit Card, please click below.  SLIDING SCALE $25-45 Donation. Cash or check only the  day of event.