Harvest Retreat: Women's Weekend of Abundance
Sep
28
to Sep 30

Harvest Retreat: Women's Weekend of Abundance

Fall in the Hudson Valley creates a luminous backdrop for celebrating the bounty of our existence, both our human environment and our external surroundings.  We will go deep into nourishment with twice daily yoga classes and meditation, relaxed workshops, and plenty of time for unwinding.  Our time will be built around thoughtfully crafted meals that are organic and locally sourced. Holistic spa services will be available upon request.

Yoga and meditation facilitated by RACHEL HALEY; Workshops by ROSSIE POPE MEYER; and soul nurturing meals by KATHARINE MILLONZI  .

Beautifully appointed accommodations at "Mimi's House", set on secluded acreage of views and rolling hills in Hillsdale, NY, complete with with a clean swimming pond and hiking trails. 

 

 

Full Bed in 6 Person Bunk Suite
425.00
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Full Bed in 3 Person Bunk Suite
525.00
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Queen Suite with Bath (private)
575.00
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Unwind & Rewild RETREAT- Panama 2019
Feb
7
to Feb 13

Unwind & Rewild RETREAT- Panama 2019

Get off the global beaten path and join us in a remote pocket of beach, tide pools, jungles, and mountains.  The Unwind & Rewild Retreat combines deep nourishment with explorations of ourselves and the natural environment.  Experience twice daily yoga classes, workshops, ceremonies, & whole lot of magic.  Set in the cliffs of Azuero Peninsula, "Cocoloche" is an expansive home with open air kitchen and common spaces and single and shared rooms, all looking over the sea.  Two private beaches are available to guests as well as quick walking access to surfing, paddle boarding, horse back riding, restaurants, and nightlife.

Meals will be curated on-site by Chef Katharine Millonzi, using local ingredients brought in fresh daily.

An important aspect of the Unwind & Rewild Experience, is working closely with local organizations to help regenerate and sustain the rich biodiversity of the area.

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Mother's Day Women's Retreat
May
13
12:00 PM12:00

Mother's Day Women's Retreat

Day long DEEP Nourishment for the MAMA energy that keeps everything moving along.  Join Rachel Haley and Rossie Pope-Meyer for another Unwind and RE-wild event, in magic land (the upper Hudson Valley in May).  Our bellies will be filled with amazing food, our bodies will melt with gentle yoga and massage, our spirits lifted with a guided hike, and our hearts filled with authentic connection.  

MAY 13, 12-5, Malden Bridge, NY $150

Please Pre-Register here for the retreat, as space is limited 

Mother's Day Retreat
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Restorative Yoga & Sound Bath Monthly Series with Rachel Haley & Lev Natan
Apr
17
6:15 PM18:15

Restorative Yoga & Sound Bath Monthly Series with Rachel Haley & Lev Natan

Restore and raise your vibration at our monthly yoga and sound bath sessions.  A passive, restorative yoga practice is paired with vibrational therapy brought through various sources of sounds such as singing bowls, tuning forks, didjaridoo, and drums. 

About Lev: Lev Natan is certified as an Integrative Sound and Music Practitioner through The New York Open Center's Sound & Music Institute.  He utilizes sound healing to create a safe and creative space for his clients to access the deeper intelligence and creative imagination that’s necessary to effectively navigate life, relationships, career, and health in these times of change.  A musician his whole life, Lev awakened to the healing power of sound through spiritual and musical traditions from cultures around the world, including the Chasidic Tradition of Judaism, spiritual traditions of Brazil and Peru, Tuvan Throat Singing, and Native American spiritual traditions.  

 

April 17, 6:15-8:15 pm

Mettabee Farm

551 Harlemville Rd., Hillsdale, NY 

$25-45 Sliding Scale Day Of Event (cash only)

Register HERE  

Pay with Credit Card HERE:

Restorative Yoga & Soundbath
30.00
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Upcoming Sound Baths:

May 4, 6-8 pm

June 15, 6-8 pm

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TEEN YOGA Ages 12-18
Apr
9
to Apr 30

TEEN YOGA Ages 12-18

4 Class Series Beginning April 9

Mondays 3:30-4:30

$48 for Series, Pre-Registration Preferred!

 

Mettabee Farm & Arts

mettabeefarm.com

551 Harlemville Rd., Hillsdale, NY

Stretch, strengthen, relax, and play in this class for all levels and yoga experience for ages 12-18.  Using yoga postures, breath work, and meditation we will cultivate the integration of mind, body, and heart in the rapidly evolving teen.

REGISTER HERE

Pay DAY OF cash or check

Credit card payment HERE 

Teen Yoga Series
48.00
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Elemental Asana: Composition of the Body Workshop
Mar
25
2:00 PM14:00

Elemental Asana: Composition of the Body Workshop

Elemental Asana with Rachel Haley

Held at Supersoul Yoga, 25 Main St., Chatham NY

REGISTER HERE https://clients.mindbodyonline.com/classic/mainclass

Explore the qualities of Earth, Air, Fire, Water, Ether,  in connection to our bodies and yoga practice in this 2 hour workshop.  An understanding of alignment as well as connection to our surroundings can be cultivated through sequences created around the compositional elements of the universe.  Awareness of the element's presence in asana, pranayama, and meditation deepens the yoga practice. This workshop is accessible for all levels of practitioner, even beginners.  

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Waking to the SACRED: Divine Darkness Women's Retreat
Feb
17
2:00 PM14:00

Waking to the SACRED: Divine Darkness Women's Retreat

Now is the time! This day retreat will wake us to the sacredness of suffering - the path of liberation. Using Heart of Wisdom practices we will walk through our self-created fire and presence the simple extraordinary ordinariness of being human. Humility, vulnerability...the wholeness of surrendering to everyday life, just as it is.

Gentle Yoga, meditation, journaling, reflection, and discussion will be our vehicles for exploration.  Vegetarian dinner provided.

Facilitated by Kathy Abeyatunge (Won l Yeon) Won Buddhist Practitioner/studying lay Minister. Trained in Sacred Circle and a certified Waldorf teacher and Rachel Haley, 500HR RYT.

Held at the Won Dharma Center 361 State Route 23, Claverack, NY 12513

REGISTER HERE

Darkness Retreat Feb 17, 2018
85.00
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UNWIND AND RE-WILD: YOGA RETREAT ECO VENAO PANAMA
Jan
25
to Feb 1

UNWIND AND RE-WILD: YOGA RETREAT ECO VENAO PANAMA

Join us for a transformative 6 days/7 nights on the Azuero Peninsula of Panama.  Daily yoga classes, workshops, and beautiful meals create the foundation for this opportunity to untangle from life.  The pace will be slow, allowing space to become quiet and nurture the bits of ourselves that speak too softly in our day to day.  If seeking more action, every day can be filled with surfing, hiking, horseback riding, kayaking, and many other active possibilities. 

Set at Eco Venao, a 346 acre reforestation project and eco-lodge, the retreat offers a place to "Re-wild" or reset our bodies, minds, and souls to a rhythm we know deeply from our primal existence.  The rustic beauty of Eco Venao appeals to all travelers and seekers, offering luxury amenities, eco-tourist activities, and surfer charm.  The resort is secluded but a short walk away from restaurants, shops, and nightlife. 

Daily Schedule

7-10am Light Breakfast

8am Sadhana and Meditation

10am Vinyasa Flow Yoga Class

12-2 Lunch

12-4 Unwind & Re-wild: Hiking, Surfing, Snorkling, Sleeping, etc...

5 Evening Gentle Flow/Restorative Yoga

7 Dinner

8 Optional Workshops

Cost per person is $1830 for 6 days and 7 nights (does not include airfare to Panama, but does include transportation from airport).  Accommodations will be based on individual needs- shared rooms/beds, single beds, single rooms.  Meals are included but not alcoholic drinks.  For more information please CONTACT us.  Registration below.

Our Facilitators:

Rossie Pope-Meyer is a Panamanian-American living the Hudson Valley. She is a Nutritionist, educator and food justice advocate. She is a dedicated yoga student, avid adventurer, and mama of two that follows the sun.  Rossie is passionate about organizing and developing around food, farming, and health.

 

 

Rachel Haley, 500hr RYT. Drawing on a background in women's health and somatic healing, Rachel combines the wisdom of the traditional yoga systems including Kundalini, Tantra, Bhakti,  Ashtanga, and Iyengar schools with medicine from dance, shamanistic ritual, mysticism, mythology, and visualization.  The energetic focus of the practice is grounded in extensive knowledge and attention to body mechanics and alignment in asana. Her teaching style is versatile and can easily apply knowledge to the individuals and groups specific needs. 

PAYMENT OPTIONS

Unwind & Re-Wild: Eco Venao Panama
1,830.00
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BALANCE Unwind and Re-Wild: Eco Venao Panama
1,000.00
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Unwind & Rewild Special PROMO
1,730.00 1,830.00
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SoULstice Restore and Ignite: Restorative Yoga & Acu-Sound Therapy
Dec
22
6:00 PM18:00

SoULstice Restore and Ignite: Restorative Yoga & Acu-Sound Therapy

 

Restorative Yoga with Rachel Haley

Sound Therapy and Acupuncture with Lev and Sarah Natan

 www.themedicinetree.com/mettabee 

Settle into the darkest time of the year with restorative yoga that will pull us into our own light that lives inside of us.  The practice will be gentle but expansive using breath work, meditation, sound therapy and solstice point acupressure and acupuncture. Drawing on the energy of the winter solstice, we will complete our time with a circle gathering around the fire.  Our time will be a release, a realignment with the season and cycles as well as reminder of our own burning brilliance, even in the dark.  

Friday, Dec 22, 6-8pm

By Suggested Donation $20-$45 

Mettabee Farm 551 Harlemville Rd., Hillsdale NY 12529

Mettabeefarm.com

Please Pre-register below

REGISTRATION

If wishing to pay by Credit Card, please click below.  SLIDING SCALE $25-45 Donation. Cash or check only the  day of event.

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Darkness Women's Retreat: Falling to Earth with Grace
Jun
24
1:30 PM13:30

Darkness Women's Retreat: Falling to Earth with Grace

This retreat will divinely teach us how to embrace our shadow. Using heart of wisdom practices we will walk thought our self-created fire and wake to the simple extraordinary ordinariness of being human. Opening to the wholeness and humility of surrendering to everyday day life, just as it is. Join us for Meditation, Yoga, Dharma talks, Walking the path practice, Vegetarian Dinner, and Kirtan.  Registration below.

Facilitated by Rachel Haley and Kathy Abeyatunge (Won Ji yun)

Held at the Won Dharma Center, http://www.wondharmacenter.org/

 

 

Darkness Retreat Feb 17, 2018
85.00
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Healing the Earth: Reclamation of the Goddess - UPSTATE NEW YORK
May
19
to May 21

Healing the Earth: Reclamation of the Goddess - UPSTATE NEW YORK

Usher in the awakening of your divine feminine at our beautiful Hudson Valley Spring Retreat. Restore your connection to our Earth, bringing healing to yourself and our planet together. Immerse yourself in connection to the natural world, a high vibrational sisterhood, and an opportunity to relax into a slower rhythm of being.  We heal the earth with the awareness of our hearts and bodies connection to the divine feminine- reclaiming the medicine we all have available to give and receive.

All three days will be softly filled with several different types of yoga, reiki sessions, meditations, and ritual. We will also be offering special coaching workshops geared towards reclamation of the divine feminine, nutrition and mindful eating practices/cooking workshop, rituals, bonfires, a kirtan, and delicious organic vegetarian meals. The beautiful grounds at Hogle Hill House are surrounded by a pond and hiking trails, as well as an outdoor deck, and tons of space for quiet alone time. This weekend will be full of rest time, as well as time for connection and rejuvination.

Cost with Overnight Stays: $800, including all meals and materials. Link for payment below.

Cost for Local Attendees (no overnight stays): $500, including all meals and materials.  Link for payment below.

Facilitators:

Stella Metzner, Reiki Master, Eating Psychology Coach. Stella Metzner has worked as a fashion stylist for almost 20 years. She also, co-owned an Arts and Crafts boutique called SPACECRAFT from 2008-2011 in Williamsburg Brooklyn. In 2008 Stella developed some health issues which inspired her to learn several healing modalities.  She became certified in Reiki level 1 and 2, and recently trained in two separate Master programs. Stella has practiced Reiki now for 6 years, and is also teaching Reiki in Brooklyn and in upstate New York. Stella is also a certified Eating Pyschology Coach after graduating from the Institute for the Psychology of Eating in 2014.  Through all of this Stella has also been learning to work with herbs, and tinctures, and the ancient healing technique for women called V-Steam, or Yoni Steam. She has combined all of these healing modalities along with styling, crafting and artwork, to help her clients get to their highest goals and their best self. Not only does Stella work with individual human clients, she also has several animal clients and can work with clearing unwanted energy in homes and offices. And she officiates weddings!! See website for details.  www.stellafay.com

Alaina Schwartz, Transformational Coach/Mentor. Alaina Schwartz was a lawyer in the music industry for almost 18 years.  Her career culminated as the Executive Vice President of the the largest independent music company in the world earning mid-6-figures. She was working 60-70 hours a week in a culture that didn't support women and having a family.  She knew there was more for her and had a burning desire inside. So she walked away from radical success as a lawyer to follow her heart.  After trying several careers mostly focusing on the healing arts, spending tens of thousands of dollars, and a major health crisis, she discovered her purpose in life: helping high performing leaders and change agents live their life on purpose and fully step into it to create a life with meaning, happiness and fulfillment...and monitize it.  She also helps women reclaim the divine feminine and intimacy in relationships. She has created a 6-figure transformational coaching/mentoring business in upstate NY where she gets to play with her son and her favorite cat of all time.   https://www.linkedin.com/in/alaina-schwartz-b1220891/

Rachel Haley, 500HR RYT. Drawing on a background in women's health and somatic healing, Rachel combines the wisdom of the traditional yoga systems including Kundalini, Tantra, Bhakti,  Ashtanga, and Iyengar schools with medicine from dance, shamanistic ritual, mysticism, mythology, and visualization.  The energetic focus of the practice is grounded in extensive knowledge and attention to body mechanics and alignment in asana. Her teaching style is versatile and can easily apply knowledge to the individuals and groups specific needs. 

https://www.soulmedicineyoga.com/about/

ONLINE PAYMENT OPTIONS

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