Private Yoga Sessions
One on one appointments designed for individual abilities, experience, and interests. A practice is created with an intention of Soul level healing and balance based on the personal constitution of the client. Poses, breath work, and energetic therapies are the "prescription" for chronic pain, stress reduction, physical fitness, strength building, and relaxation. Sessions are offered in home or in Mettabee studio. In studio hour sessions $75, in home $85. BOOK NOW.
Private INDIVIDUALIZED Yoga Sessions via ZOOM
Distance ain’t no thing. Let’s develop a practice just for you and send our vibes digitally. CONTACT HERE TO SCHEDULE
Private Yoga Start Up Package (Distance or Local)
Introductory Discounted 4 class Private Package. Hour long practices created just for YOU. Includes initial consultation and full classes. Classes available via zoom, in home, or at studio.
With purchase, you will receive link for scheduling.
Private Group Classes
Instruction for any size group tailored to all levels and intentions. A more personalized approach is offered by bringing a class to your family, friends, or associates. Reserve a yoga class for your next event or upstate get-away. Group classes for businesses are also a great way to "team build" in your organization while contributing to the well-being of your employees. Once a week yoga classes, on site for local businesses are available now for scheduling. Please CONTACT Rachel for rates and availability for your group needs.
Private Yoga & Personal Training with Bonstar Fitness
Round out with your wellness routine with individualized yoga and fitness training. Bonnie Giuliano brings a wealth of knowledge, intensity, and laughter to a full body workout in her private sessions. The yoga sessions with Rachel Haley compliment the fitness focus of Bonnie’s with deep expansions of the body and focused breathwork. The work done in each individual session (separate yoga and training days) is thoughtfully curated into a program for each individual client. You be you, we just make you shine a little stronger.