The ancient system of yoga is a tool to cultivate our inherent brilliance. Every human has the capacity to be whole, happy, and healthy. Using asana (postures), pranayama (breathwork), and meditation, along with healing modes from many other traditions, the healing practice is activated and sustained.
RACHEL HALEY 500HR RYT, SOUL MEDICINE PROVIDER
Drawing on a background in women's health and somatic healing, Rachel combines the wisdom of the traditional yoga systems including Kundalini, Tantra, Bhakti, Ashtanga, and Iyengar schools with medicine from dance, shamanistic ritual, mysticism, mythology, and visualization. The energetic focus of the practice is grounded in extensive knowledge and attention to body mechanics and alignment in asana. Her teaching style is versatile and can easily apply knowledge to the individuals and groups specific needs.